(This photo has absolutely no relevance to anything today – it’s from the carousel on the Mall – taken on Memorial Day weekend).
(This was going to be yesterday’s post — but there were much more important things to mention)
A nasty sinus infection is conspiring to keep me down and out – but I’m not going down without a fight.
I’ve also begun reading Quantum Wellness by Kathy Freston, “a practical and spiritual guide to health and happiness.” She states: “Over the years I have found eight areas of practice that are particularly powerful and compatible for wellness cross-training. They are: meditation, visualization, fun activities, conscious eating, exercise, self-work, spiritual practice and service.” I think I’m ready for this new adventure.
Have a great weekend…and Happy Father's Day…